Core Exercise Ball

This is a core exercise ball package for beginners, it has an anti-burst core exercise ball of 65 centimeters, a resistance band, two DVDs of workouts and a pump. With the workouts in these DVDs you can train your abs, glutes, back, arms, hips, chest, shoulders and more, while your stabilization muscles also work. If you really need a starting core ball kit, I can recommend you this great package

If you want to train your abs with intensity, then you need a Bender Mini Ab Ball. This package includes 3 DVDs with lots of specific exercises to work your upper abs, obliques and lower abs. With the Bender core exercise ball you will work your ab muscles more effectively, and you will be very pleased with results that you will get with this great core exercise ball and the three DVDs.