Core Exercise Ball

This is a core exercise ball package for beginners, it has an anti-burst core exercise ball of 65 centimeters, a resistance band, two DVDs of workouts and a pump. With the workouts in these DVDs you can train your abs, glutes, back, arms, hips, chest, shoulders and more, while your stabilization muscles also work. If you really need a starting core ball kit, I can recommend you this great package