Core Exercise Ball

This is a core exercise ball package for beginners, it has an anti-burst core exercise ball of 65 centimeters, a resistance band, two DVDs of workouts and a pump. With the workouts in these DVDs you can train your abs, glutes, back, arms, hips, chest, shoulders and more, while your stabilization muscles also work. If you really need a starting core ball kit, I can recommend you this great package

This great package has a core exercise ball of 75 cm, hand pump, chart and ACE's DVD. It's all in one and it's the best!. With the ACE's Total Body Training DVD you will learn all exercise you need to develop and tone your abs, legs, hips, back, chest and arms. Furthermore the core exercise ball in this package is very durable and adding the chart, you will have a complete package to develop and tone all your muscles.