Core Exercise Ball

This is a core exercise ball package for beginners, it has an anti-burst core exercise ball of 65 centimeters, a resistance band, two DVDs of workouts and a pump. With the workouts in these DVDs you can train your abs, glutes, back, arms, hips, chest, shoulders and more, while your stabilization muscles also work. If you really need a starting core ball kit, I can recommend you this great package

Slim Toning on a Ball is a great DVD where Karen Voight shows how to use 3-8 lb dumbbells and a core exercise ball to build an incredible body. You will learn several exercises to train your abs, arms, thighs and get the shape of your dreams. Karen is a girl with an incredible body and she wants to teach you how to get the same shape with her proven routine of only 30 minutes :)

This great package has a core exercise ball of 75 cm, hand pump, chart and ACE's DVD. It's all in one and it's the best!. With the ACE's Total Body Training DVD you will learn all exercise you need to develop and tone your abs, legs, hips, back, chest and arms. Furthermore the core exercise ball in this package is very durable and adding the chart, you will have a complete package to develop and tone all your muscles.

If you want to train your abs with intensity, then you need a Bender Mini Ab Ball. This package includes 3 DVDs with lots of specific exercises to work your upper abs, obliques and lower abs. With the Bender core exercise ball you will work your ab muscles more effectively, and you will be very pleased with results that you will get with this great core exercise ball and the three DVDs.